Tom is a 10-year-old boy. Tom likes playing football and basketball with his friends. Tom is very active and enjoys running and playing outside. However, sometimes he forgets to wash his hands before eating. One day, after playing football, Tom ate his lunch without washing his hands. After lunch, Tom started feeling very tired and had a stomach ache. His mom took him to the doctor. The doctor told Tom that he should always wash his hands before eating, especially after playing outside. The doctor also advised him to eat more fruits and vegetables to stay healthy. Tom promised to follow the doctor’s advice and promised to wash his hands before every meal.