RUNNING SHOES

Running is now very popular in many countries both as a sport and as a way of keeping fit. Even if you only run twice a week, you need to wear good shoes. There is a lot of choice in running shoes, so decide how (26) __________ you can afford to pay for your shoes, then find a pair that fits you well. Be prepared to (27) __________ different sizes in different shoes. If you wear adult shoes, remember that women's are made narrower (28) __________ men's and, although most girls and women will find a woman's shoe which suits them, there is no reason why they shouldn't wear a man's shoe. The same is true for men and boys - if a woman's shoe fits you better, then wear it. If you make a mistake and buy the wrong shoes, you may (29) __________ serious damage to your feet.